Testimonials

“I have no hesitation in recommending Deirdra who worked on some personal development with me. The results went far beyond my expectations. She is extremely professional, with superlative interpersonal skills and made me feel completely at ease. She is an extremely competent NLP therapist, coach and hypnotherapist who works with her clients to enable them to obtain amazing results in a very short space of time.”
— D. Mulford-Joy

The yoga techniques Deirdra has taught me have given me greater flexibility, balance and core strength with my running. My race times have improved over the past year and I am able to remain injury free.
— D. Utton

My perception of Yoga for Sports has changed for good. Once I explained the why’s and how’s most people could understand how helpful it could be to a runner, or even anybody involved in a sporting activity. The programme helped me get through the MdS in pretty good shape, which was the aim at the time.
— C. Cleghorn

Deirdra is a natural leader and intuitively empowers everyone who works with her. She gives me space to try things out whilst always being there for advice, as well as letting me learn from my own mistakes.
— S. Foster

My running schedule was always interrupted by niggling injuries but these have disappeared since working with Deirdra on the yoga techniques. I can now run consistently with the result of setting a new personal best for 10km by ten minutes.
— M. Boyes